Posts Tagged 'Yoga'



Loose the ego, roll out the mat and improve your art

U82A0456

 

I love yoga.  Not a day goes by when I don’t roll out my mat and hit those poses.  Yoga is a journey. It’s a journey into yourself.  It strips away the layers and moves you into a stillness so quiet can hear your soul whisper.  You will not succeed on this journey if you are holding onto your ego.  It’s a journey about un-becoming who you are at present and becoming who you are meant to be.  It’s about getting the inside right while working on the outside. It’s about being as conscious of where your body isn’t as where your body is.  It’s about being aware, totally aware, in a way you never imagined possible.

When we create we need to loose the ego.  How can we create when there is an ego in the way?  True art comes when the ego is laid down and we move into our quiet place.  When we dig deep and peel away the layers.  There is not room for ego in art.  If you try to create with your ego in place you will fail.  People won’t hear your whisper.  To make people see your art you need to whisper to them, get them to pause a moment and turn their heads.  When they pause and listen, they will see.  You need to give of yourself,  your real self in your art.  If you write, dig deep and find your stillness.  Create from there. If you paint loose the layers and become aware.  If you, like me, take photographs.  Loose the ego.  People will see that ego.  I see it all the time and skim past those photographs so fast I don’t even have time to blink.  If you create from your centre it will whisper so sweetly people will hear, I promise.

Shooting this yoga studio, was for me, such a privilege.  The joy of capturing someone else’s stillness as I too found mine.  Of the quiet breath of the moment and a room devoid of ego.  Of the exquisite soft light of a winters morning.  Of sharing knowledge and learning.  Of watching someone practice their art as I practiced mine.

Loose the ego and lay down the mat because if you do I promise it will take your creativity to a new level.   Get people to turn their heads and pause a moment.  They will hear your whisper.

 

 

 

Advertisements

On the beach with Ellen

U82A7580-Edit-2

 

This is my beautiful eldest daughter Ellen.

She is currently living in Cape Town working the modelling season there.  She is represented by Ice Models in Durban and Cape Town.  The Durban office asked me to take some natural, no make up photos of her for her portfolio.  Now I don’t normally get to shoot Ellen much so this was a rare privilege.

For the months that Ellen was home before her move to Cape Town we would head down to the beach every morning to do our yoga.    I have cherished this time with her. Our quiet mornings watching the sun rise.  So many moments of laughter and joy and an equal amount of moments with tears.  It has been an absolute privilege to have watched her grow and mature during this time into this amazingly self-contained, self-assured beautiful young woman.  Yoga has a way of doing that to people but more on that in another post.  Always beautiful on the outside I have seen her inner beauty develop beyond that which I thought possible at such a young age.  I envy her this journey.  I wish that I had travelled this road years ago.

After our yoga we headed down the beach to near a lagoon where there are some wooden steps coming down from the dunes.  The light was already quite harsh by this time so we did not have ideal shooting conditions and she was facing into the sun.  Most of us would look dreadful right!  No make up, post exercise, harsh sunlight and facing into the sun.  I love this photograph for many reasons but mainly because of all those reasons.  This is Ellen in all her glorious bare beauty.  She has, in her eyes, a look of such contentment and determination.  What a wonderful combination.

Her sandy coloured cardigan blended beautifully with the wooden steps and her hair naturally bleached from our mornings on the beach just added to the muted tones.  I did a Scott Kelby process on this photo.  If anyone wants to know how to do this it is in Scott’s photoshop book and is a lovely, slightly desaturated look that works so well here.

I still do my yoga every morning, continuing with my own journey through this messy thing called life.  I miss her presence beside me.  She pushed me to achieve things I did not think I would, she encouraged me to be more, as I hope I did her.  We have both grown enormously in those hours side by side in the exquisite morning light.  She has far to travel and what an incredible journey it will be.

 

 

 



%d bloggers like this: